Top 5 Stories of the Week

Top 5 Stories for Feb. 23 – 28

Every Sunday, we tally our analytics to give you the Top 5 most read stories of the week on

Free Will Astrology

Astrology for Feb. 25 – March 3

ARIES (March 21-April 19) Lately your life reminds me of the action film Speed, starring Sandra Bullock and Keanu Reeves. In that story, a criminal has rigged a passenger bus to explode if its speed drops below 50 miles per hour. In your story, you seem to be acting as if you, too, will self-destruct if you stop moving at a frantic pace. I'm here to tell you that nothing bad will happen if you slow down. Just the opposite, in fact. As you clear your schedule of its excessive things-to-do, as you leisurely explore the wonders of doing nothing in particular, I bet you will experience a soothing flood of healing pleasure.

Meet ‘TV Fit Girl’: News reporter Rachel Polansky

Polansky is passionate about fitness and fit foods

When she's not busy working on a news or feature story for WSYR-TV (NewsChannel 9), you might find Rachel Polansky on the treadmill, in a CrossFit class, on a hike or in a yoga studio. You might also find Polansky in her kitchen, preparing a healthy recipe and taping a new segment of "TV Fit Girl'' to post on herĀ YouTube channel.

Nutella Crepe Cake with Whipped Cream and Strawberries

If you like Nutella then you’ll love this fun recipe

Join Joe Borio, host of Cooking Italian with Joe, as he shares this fun and simple recipe of Nutella, whipped cream and crepes, all piled up for a fantastic and beautiful dessert or treat.

Top 5 Stories of the Week

Feb 16 – 22

Every Sunday, we tally our analytics to give you the Top 5 most read stories of the week on

Free Will Astrology

Astrology for 2/18 – 2/24

ARIES (March 21-April 19) There are many different facets to your intelligence, and each matures at a different rate. So for example, your ability to think symbolically may evolve more slowly than your ability to think abstractly. Your wisdom about why humans act the way they do may ripen more rapidly than your insight into your own emotions. In the coming weeks, I expect one particular aspect of your intelligence to be undergoing a growth spurt: your knowledge of what your body needs and how to give it what it needs.

Living It Up in CNY (NYC Style)

Get out and do something

This past weekend was a perfect time to stay inside and keep warm. Valentine's Day came and went. Football is a thing of the past. It was a hot shower and lounge-in-robe kind of weekend, especially Sunday, after waking up and finding my way to the bathroom on my hands and knees to apply hot water to my eyelids, crusted shut by frozen tears, due, in part, to Syracuse's loss to Duke. But shy extroverts as myself need to get out and do something. I'm not talking about enjoying restaurants, because that's a given. I'm talking about stepping out a bit.

Perspectives on Dining Weeks in Downtown Syracuse

Kelly Gaggin shares her experiences and perspective

Christmas, New Year's and Valentine's Day have come and gone. Green beer won't be delivered to Coleman's for another couple of weeks. But there is Downtown Syracuse Dining Weeks to whet your interest and appetite.

Top 5 Stories of the Week

Feb. 9 – 15

Every Sunday, we tally our analytics to give you a weekly roundup of the most read stories on

Syracuse Singles: Valentine’s Day Ideas

Single on Valentine’s Day? Here are some ideas for you.

Valentine's Day is not for everyone. Even some couples refuse to celebrate. Every February, the hallmark holiday swings back around and single people are left to their own devices. I didn't want to leave the singles out, so here are some ideas for your Valentine's Day...