Kripalu style yoga classes at Fleet Feet, clay location. Each class focuses on breath work and postures. The class begins with meditation and warm-up stretches transitioning into the main postures then a cool down to resting pose. All levels are welcome. Safe for beginners. The classes will be held every Monday during the month of July. Event price reflects pre-registration sign up for 4 classes. Those who sign up at the door pay an additional 20.00 for the sessions.