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Metro’s Sunrise Yoga

July 30 @ 6:30 am - 7:00 am

| FREE

Join Kathleen Frizzi of Metro Fitness on Wednesday mornings in July, as we greet the day with breathing exercises (Pranayama), then warm up with Sun Salutations (Surya Namaskar).That will lead us to a flow of yoga postures (Asanas) that will invigorate and balance your body for the day.

Details

Start:
July 30, 2014 6:30 am
End:
July 30, 2014 7:00 am
Cost:
FREE
Event Category:
Website:
https://www.facebook.com/events/680888558637766/?ref=5

Organizer

Metro Fitness Club
Phone:
426-8917
Email:
Website:
getmetrofit.com

Venue

Clinton Square
Clinton Street Syracuse, NY 13202 United States
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