Face Time: Herm Card
T.J. Kitt shares his knowledge about kayaking and other paddle sports at his Camillus Kayak Shop.
All styles can be modified for beginners and experienced students alike
Intense CrossFit workouts focus on performance
Adirondack 46ers are hikers who have climbed all 46 of the peaks taller than 4,000 feet in the Adirondack Mountains. There are...
WEEKEND WARRIOR: Concussions are a serious issue for school-age athletes
Hoops coach Mike Wheeler leads OCC Lazer women to junior college tournament
Sackett Tract League has brought bowlers together for generations
Let the games begin!
A look at the 2014 race schedule
Jan. 26 at Highland Forest Park
Avoid painful decisions by selecting the proper running shoes
Here are some gift suggestions for the amateur athlete
Two Central New York runners win marathons located in Pennsylvania and Ohio
Clay store expected to meet demand from northern suburbs and beyond